You're Emotionally Tied to Your Ex
(Even If You Think You're Over It)
You've been single for months, maybe even years. You've tried dating apps, therapy, podcasts, and self-help books.
But here's the truth no one tells you:
Every new person you meet gets compared to your ex.
Every relationship feels "off" because you're still carrying their emotional grip.
Most of us never fully process heartbreak. We move on too fast.
We carry the pain, the baggage, the patterns — and bring them into the next relationship without realizing it.
That's why we keep attracting the wrong partners.
That's why the cycle repeats.
That's why we sabotage the good ones and chase the ones who hurt us.
This isn't about moving on.
It's about resetting — releasing what still controls your heart so you can finally feel free.